Are you too busy to pay attention to all the acts of love that live in your life?
Sometimes that happens because we are rushing through life instead of savouring it's offerings. At other times, when we pause for a moment, we realise that on a deeper level we don't feel like we actually deserve the love that is available to us.
Ever since I founded Alchemy of Breath what has inspired me more than anything has been the Reintegration of the Self. What I mean by that is the opportunity to use a breath practice as a way to help people bring broken or fragmented parts of our being back into unity again.
All those feelings of "not being good enough" and "not being worthy of love" come from a part within us that has waited years - sometimes even decades - to be integrated into our conscious Self. All the times we have felt like a failure, suffered from broken resolutions, or felt ourselves sliding into depression and anxiety - those were signs of the Broken Self crying out for help.
During our 3-Day Challenge, we will use the power of the breath, and I will guide you through a process named The Bridge, which will give you the tools you need to take charge of your own healing process. The whole point of this journey together is to transform the need to find solutions outside us, into a capability to take care of ourselves.
When?
Where?
Alchemy of Breath is not a medical practice and facilitators are not medical trained. Please read our policy here